Change your Workout.
Change your Life.
Orangetheory Fitness Nottingham

Claim your first class for FREE!

Fantastic place and awesome staff. THEY always push you and encourage you to be your best. I'm seeing and feeling results after only 4 sessions! Highly recommended."

Daz R

“I’ve been to five classes, and I’m officially hooked. It is such a great studio with incredible and friendly staff! The workouts themselves are savage but in the best way. I LOVE that I’m working to my own heart rate and not anybody else’s. In short, it’s my favourite hour of the day!"

Charlotte O

"You are made to feel so welcome - the staff are friendly and make every visit a great experience. You are guided by fantastic coaches - it doesn't matter how many of us are working out - it always feels personal. I'm working my way back to fitness in a place that's friendly, positive, and motivating; what's not to love?"

Karen B

"Orangetheory is brilliant. It's like having a personal trainer but in a much more fun environment. I have never been fitter; the workouts are fun and ever-changing and tailored to my particular needs."

Sharon M

The Workout

We designed this workout with one goal in mind: To make sure anyone who tries it feels successful.

Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. Because the work you do in-studio will make a difference out of it.

Membership Benefits

Gym memberships should give you more than just a place to go. We pride ourselves on offering different options that work best for you.

As seen in The Sunday Times.

“Why Orangetheory is the exercise class for everyone”
Read our article

Change Your Workout. Change Your Life!

Orangetheory is a dynamic fitness studio offering one-hour, heart-rate-based HIIT workouts designed for all fitness levels. Our sessions blend cardio, rowing, and resistance training to provide a comprehensive workout that not only enhances your fitness but also keeps your metabolism revved, leaving you burning calories for up to 36 hours post-exercise.

Whether you’re a complete beginner or seeking your next fitness challenge, our expert coaches are dedicated to personalising each class to match your individual fitness level and help you reach your goals- guaranteed.

 

Group Workouts throughout the day!

MonTueWedThuFriSatSun

6.00am

6.00am

6.00am

6.00am

6.00am

7.15am

7.15am

7.15am

7.15am

7.15am

7.30am

10.00am

9.30am

10.00am

9.30am

10.00am

8.45am

8.45am

10.45am

10.45am

10.00am

10.00am

11.15am

11.15am

12.00pm

12.00pm

12.00pm

12.00pm

12.00pm

5.30pm

5.30pm

5.30pm

5.30pm

5.30pm

6.45pm

6.45pm

6.45pm

6.45pm

6.45pm

8.00pm

7.45pm

8.00pm

8.00pm

Beyond the fantastic workouts we offer, what appeals to our members is the community feel you get as soon as you walk through the door, so those looking for a warmer, more welcoming setting where each member is cared for will feel right at home in our studio.

The Community

Be surrounded by those that motivate, support and drive you towards your goals, whilst having fun.

The coach-designed, science-based workout templates aim to produce at least twelve minutes of  intense exercise, creating an after-burn effect and increasing your metabolic rate.

The coaching

Get the energy of a group workout with the care, guidance and motivation of a certified personal coach experience.

As you take in the energy of our group workout, you’ll also get the attention and inspiration that comes from our experienced personal coaches.

The technology

Our interactive fitness equipment delivers heart rate data and performance metrics in real-time.

Our OTbeat technology measures your heart rate and performance data in real-time so you know your workout is working. In-studio monitors connect directly with your OTbeat wearable to show your progress and help keep you accountable.